eTONE Fitness 4.0.0

The challenge of adhering to a fitness or nutrition regimen is a common hurdle, particularly in an era where options abound, with countless online workouts and various applications vying for attention. eTONE addresses these accountability and motivational challenges by offering a streamlined solution.

This app provides users with access to a wide array of pre-designed, tested full-body workouts that require no equipment, ensuring that there is a structured routine available every day. Additionally, eTONE includes several accountability features aimed at helping users stay on track:

• Comprehensive nutrition tracking that encompasses hundreds of pre-entered recipes and automatic dietary information from popular restaurants.
• Individualized macro calculations (fats, carbs, and proteins) tailored to the user's body composition and health objectives.
• An automatic BMR calculator for personalized calorie goals regarding weight loss.
• Tracking mechanisms for weight, body fat percentage, and body measurements.
• Before and after photo comparison tools.
• A hydration diary to monitor fluid intake.
• Mood and sleep tracking functionalities.
• Full fitness assessments to evaluate progress over time.
• Access to community forums for support and shared experiences.
• Expert tips and motivation from certified coaches.
• Video on demand for instructional content.
• Specialized programs catering to specific needs such as pre/postnatal workouts, run coaching, and nutritional counseling.
• Exclusive discounts from acclaimed brands such as Nike, Carbon38, LiquidIV, and Lululemon.

With eTONE, users have the opportunity to make significant strides in their fitness journey each day, reinforcing its role as a valuable partner in achieving health and wellness goals.